100 Hour Yoga Teacher Training
100 Hour Yoga Teacher Training
Rishikesh is located In the peaceful Himalayas foothills,, is often hailed as the “world yoga capital” It’s a place where Calm meets spirituality, offering a haven for those seeking deeper insights into the yoga as an ancient practice. Among the several yoga training courses, offered here, the 100 hrs yoga teacher training stands out as a voyage of transformation for both beginners and seasoned practitioners alike.
The 100 Hour Yoga TTC is carefully constructed to provide participants with a thorough comprehension of yoga’s philosophy, yoga asanas (postures), pranayama (breathing techniques), mantra chanting, meditation, and the art of adjustment and teaching. Despite its condensed duration, this yoga training offers a profound immersion into the core of yoga, laying a strong base for personal practice and teaching.
Embarking on a 100 Hour Yoga TTC in Rishikesh is not just a certification program; it’s a pilgrimage that transforms to the heart of yoga. It’s an chance to deepen your yoga practice, expand your knowledge, and awaken to the infinite potential that lies within. So, if you are ready to embark on a journey of self-actualization and empowerment, Rishikesh awaits, ready to guide you along the path of yoga and beyond.
COURSE SYLLABUS: 100 Hrs YTTC
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50 Hours
Techniques, Training and Practice
Asana | Assignment | Pranayama | Meditation
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10 Hours
Anatomy & Physiology
Anatomy | Physiology
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15 Hours
Yoga Humanities
History | Philosophy | Ethics
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25 Hours
Professional Essentials
Teaching Methodology | Professional Development | Practicum
Sattvik Food & Accommodation
Sattvik Food and Celan Accommodation form the cornerstone of a holistic experience at Rishikesh Yog Sharnam School. Sattvik, obtained from the Sanskrit word “Sattva,” embodies purity, harmony, and balance. Our yogic meals are carefully constructed to align with these principles, concentrating on fresh, seasonal, and plant-based components. Each dish is prepared with care to nurture both body and soul, promoting vitality and clarity of mind.
Our room reflects the same ethos of peace and tranquillity. Nestled amidst nature, our room spaces offer a sanctuary for profound relaxation and renewal. Designed with simplicity and comfort in mind, they provide a peaceful retreat where students can relax, do meditation, and establish self-connection.
At Rishikesh Yog Sharnam Yoga School, we believe that nourishing the body and mind is integral to the practice of yoga. Through Veg food and accommodation, we aspire to create an environment conducive to inner transformation, wellness, and spiritual development.
What Our Happy Students Say About Us
Nina Solórzano
Just finished my 200-hour yoga teacher training in Rishikesh. The Rishikesh Yog Sharnam school is a perfect place for learning. Peaceful and surrounded by forest, the rooms are clean and spacious. The teachers are really good and professional.
Alphonso L. Brooks
I’m so happy I picked Rishikesh Yog Sharnam to complete my Wellness Retreat. What an amazing experience! Mukesh Chauhan is beyond an inspiration, not just as a yoga teacher but also as a community leader and a true yogi.
Marina Duerr
My wife and I completed our 200-hour YTTC here and had a fantastic time. All of the teachers were super knowledgeable and supportive. We learned so much during our month here and feel we came out better and changed people.
Ellie Parker
I really enjoyed my time at RYS. The teachers were all amazing and I learned so many life lessons during this 200 hr multi style yoga teacher training. Please remember this is not a 5-star hotel, this is a yoga ashram. You are here for the training, not the amenities.
Shreya
One of the best for spiritual retreat in Rishikesh.In the midst of the mountains and the breath taking view of ganga makes this retreat enchanting and peaceful. Had a beautiful and peaceful time thanks to Mukesh ji for all your time and effort.
